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Swedish scientists identified four main causes of the high life expectancy

A group of Swedish scientists conducted a study, which identified four primary factors directly related to the increase in the duration of human life.

The study involved more than 33 thousand men and 30 thousand women aged 45 to 83 years. Article researchers published in the journal of Internal Medicine.

Scientists believe that the most important element in helping to reach a ripe old age are regular physical activity, quitting Smoking, moderate alcohol consumption (no more than 14 alcohol units per week, unit is approximately equal to 30 grams of vodka) and a balanced content of nutrients and vitamins diet, writes RIA Novosti.

Swedish scientists identified four main causes of the high life expectancy 10.06.2017

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